Adult Classes
Academy Adult classes are open classes (walk in) for ages 14 and older and pre-registration isn’t necessary, however please call to confirm space in class. Most Adult classes run year round with occasional breaks, so please confirm class is still in session. You may purchase a class card (for a discounted per-class price) or pay as you go. Attire is at your discretion with the correct footwear for each class type. Please call the Academy for class pricing or with any questions.

Ballet, Jazz & Tap
Classes are basic technique classes for each dance discipline taught at a beginner/intermediate level. Ballet classes are 75 or 90 minutes in length. Jazz and Tap are 45 min in length.

Yoga
Hatha Yoga with Erica Collins of Middletown Healing Arts is all level class designed to create balance and unite opposites while developing strength and flexibility. This form of yoga uses physical exercises (known as asanas or postures), designed to align muscles, internal organs, joints and bones while pranayama (the breath), brings openness and deep internal cleansing. Beginners are welcome, please see Academy class schedule for days and times.

ZUMBA is a fusion of Latin and International music and dance themes, creating a dynamic, exciting and effective fitness class! The routines feature aerobic interval training using a combination of fast and slow rhythms to tone and sculpt the body while executing easy to follow dance steps. ZUMBA is easy, effective, different and FUN! Anyone can do it, no dance experience necessary, so join us today!

Contact us for more info